Music Therapy

Music Therapy

Grow ageless-Free medicine-Keep your temple clean

Modern life is fast paced and competitive. Ambition is mentally ruling and everyone is looking for success, money, fame and glory. Today one burns the candle at both ends to live a successful life and it results into severe stress. Success is getting linked with name & fame rather than being linked to the purpose of life. The biggest problem of success is that one tends to be linear leaving many other aspects of living at great risk. Early burn outs related to success is as dangerous as early wash-outs. People dread to live as forgotten people just because their time gone a bit too early. Whereas name & fame requires overwork, doing things against your own values & principles, finding one’s purpose of life releases bundles for energy, throws high lumens of light & takes you ahead of other people. Importantly purpose of life being distinct always creates space & time for every single individual. 

Stress may be defined as an anxiety syndrome due to work pressure. It also caused due to emotional, physical or mental tensions. The Fear of Failure or being left behind leads to a momentous pace of life which endangers one’s physical health. The lure of money and fame also makes one work beyond one’s capacity leading to strain and stress.

Modern life is pretty mechanical; it leads to lack of exercise which catalyses stress. Couch potato lifestyle or being confined to a chair leads to obesity and stress. The hectic lifestyle leads to imbalanced diets, wrong food habits and endless cups of caffeine or aerated drinks makes one more prone to stress. This in turn leads to ailments like high blood pressure, diabetes, heart problems etc.

However the most common & the most normal reason for stress are not so much the occupational problems but the problems that relate to emotions & attitude. Man has set himself on journey of materialism & time & again he is shifting to the next speed gear. In the pursuit, however, he has lost in all touch with such gravitating traits like humility, spirituality, art, romance and creativity. These are typically traits that offer a personal sphere, intimacy & scope for creation. These are also the traits that create one’s own sphere & gradually person starts building his life around.

Magic Box Dynamics

Presence	Absence
Humility-Politeness, non-conflicting nature, peace drives	Ego-Hunger for power / recognition
Spirituality-Believing in larger phenomena, encouraging faith	Materialism / Impetuosity
Art-Sense of beauty, Contentment, Satisfaction, Intellectualism	Crude rationality without being systematically & comprehensively scientific
Habits-Largely directed towards work efficacy. Computers, internet.	Habit of craving is lost. One only talks about what is available off the shelf.
Romance-Companionship, Sharing, Bonding	Inertness, Frigidity; life without a song
Creativity-Pursuit of something original, ability to imagine & believe in it	Aloofness, indifferent behavior-Mediocre aspirations, Poor leadership, lack of self-driven-ness

How does musical therapy help the Magic-Box

Humility	Music creates empathy. Poetries of pain and sufferings helps you thank god for being so nice to you that you are spared of it. Folk music, Blue bands are economic approaches to socializing & understanding. It saves people from being egoistic & hypocritical. Music is more intoxicating and is free from any bio-social effects. It is an ultimate alchemy for all sufferings and pains.
Spirituality	Music creates a miniature incarnation of the panch-maha-bhutas; the five basic elements. Raag bhoop and Raag Baageshri has air element. Raag sarang and all its variants has water element, Raah hameer has a fire in it, Raag Durbari has an earth element and Raag Bhairavi has a sky element in it. Music creates consciousness about the larger phenomena & the larger forces that is spirituality. One of the classical distinctions between Indian ragas is the difference in the feel of the five basic elements. Spirituality creates faith & security.
Sense organs	Music plays a great mind sport. It directs influences your audio senses helping you greatly in developing people intelligence, dramatics, and an innate intuition. Music being so engaging also develops a great imagination of space that principally affects vision and visualization. Many abstract ideas get formed after an engrossing music session. Many painters and artists have many stories of their creation to tell under the influence of music.
Art	Music creates a sense of beauty in expressions, speed, walk & presentations.
Romance	Romance is the key ingredient of music that strokes human consciousness with most soothing touch that offers an impulsive change in body chemistry. Creates mind space.
Creativity	Creates originality, sincerity, sense of quality, ownership of thoughts, creates mind space.

The fall in the magic box traits creates problems; key among them are;

·        Lack of inspiration

·        Lack of enthusiasm

·        Lack of satisfaction

·        Loss of physical beauty

·        Poor standing of face muscles

·        No glint in eyes

·        Loss of sensory emotions

·        Poor metabolism

·        Tendency to over-react

·        Irregular blood pressure

·        Heavy footedness

·        Late rising

The aforesaid factors directly affect;

·        Quality of life

·        Longevity of life

·        Reproductive capabilities

·        Human empathy & compatibility

·        Social competitiveness 

Critical mistakes leading to stress

·        Tendency to take short term decisions-This will lower commitment

·        Inability to listen to the inner voice

·        Inability to take risks

·        Stop growing ever after

·        Dreams are aspirations-No patience to serve

·        Disharmony between competency & work

·        Disharmony between- Capability & aspirations

How could you change the situation?

·        Change your body-Meditational Practices

·        Change the life style-Change Job/ Change Industry/ Change to self-employment

·        Change the thinking style-Read, understand, determine

·        Add a constituent to your life that quietly changes your lifestyle-Addition is always welcome

·        Add a constituent to your life that surely changes your thinking style-New ideas are always welcome

Golden highways to distressing

·        Communicate- Express yourself- do not feel lonely

·        Don’t take short term measures to stress relief; go to the genesis

·        Change lifestyle-Spend more time on thinking & lessen the time in action

·        Believe in god & the life structure he has created for you; accept your people

·        Create your own world. Develop an artistic perspective. Music should fill in as the topmost utilities.

What is music?

·        Music stands for beauty

·        Music stands for splendor

·        Music stands for ecstasy

·        Music stands for eternity

·        Music stands for a highly private space; a space that you can create for yourself absolutely free of cost

·        Musical beats take you to extra-consciousness whereas musical notes take you to subconscious

·        Music is a marvelous exhibition of romance whether at human level or at godly state

·        Music is a vehicle for metaphysics

·        Music is most artistic of all sciences

·        Music is a most comprehensive therapy because it replaces all physical pathys making the human body more reactive to non-medical treatment

·        Musical entertainment is the purest form of entertainment & probably the cheapest form of entertainment

Intelligence developing abilities of music

Music develops a thinking capability at a subconscious level that could affect intelligence performance in terms of

·        Analytical Skills-You get used to qualifying everything that could be done. This helps create a permanent model that can be adapted to analyze varied other situations

·        Listening Skills-You learn to intercept large data that affect different sense organs

·        People Intelligence-You understand characters, their said & unsaid emotions

·        Emotional Intelligence-You become enriched with emotions that helps you feel the whole world without travelling as much. It helps you meditate through intense listening & intent singing.

·        Personal Intelligence-Most hobbyists turn out to be very resilient characters. They have a greater commitment to life & persuasion for quality life.

·        Social Intelligence-When you organize a small musical concert at home you are creating a position. You are creating an environment at home that comforts many. This is the beginning of an extra-ordinary understanding with a certain group. This also creates a habit of exploring more options that are inexpensive & offer a greater mileage.

Music is an insurance served to you without you paying a premium!

Privacy Policy	Generic Policy
Expansive Policy	Spiritual Policy
ATM Policy	Scientific Policy
Brand Policy	Literary Policy
People Policy	Self-reliance Policy

Overall Life Quality Assessment

·        Quality of health-Music creates vibration for the nerves. It can create deeper sensation than a robust oil massage.

·        Longevity of life -Sounds come from eternity & travel back to eternity. This phenomenon has a very intrinsic effect on improving the lifespan.

·        Sustained excitement-Musical sensitivity creates expectations & positive excitement. It requires no precincts whatsoever.

Quality of a day

·        Engagements –Musical minds are often engaged with soft memories

·        Actions –Music creates a special attention/ filter against rough tasks/ rough physical acts

·        Behavior-Music builds an automatic pursuit of peace & harmony because silence is the spiritual mother of music.

Quality of Rest

·        Sleep-Music helps delineate with the day

·        Conscious-Music helps lower the breathing cycle & increases the quantum breath practices; typical of all the meditative practices. A meditative session of 1-hour is as potent as a singing session of 1-hour in terms of breathing exercises.

·        Subconscious-Music is subject to interpretations. The journey from physical science to metaphysics has a gateway called music.

What makes music the most recommended therapy?

·        Music pertains to listening; ear is closest to brain.

·        Unlike eyes ears need not be turned towards the happening.

·        Eyes need to be kept open to be able to see; ears are always available.

·        In sleep we are closed eyes; we remain wide-eared even during sleep.

·        Although listening is conscious activity; listening happens at both levels; the conscious & subconscious level

What is the purpose of musical therapy?

1.     Develop brainpower to receive combinations of sounds

2.     Engage the mind more into receiving than talking

3.     Create a system of carrying the joy of listening to the most basic human metabolic system-the endocrine glands

4.     Create a new taste of life that automatically creates a relief from bad habits & acquaintances

5.     Create more private time during journeys, waiting periods, manual work & absolutely anything that could be aided by music

6.     Creates a greater & higher understanding about music, swaras, notes, melody, pitch, expressions to speak a few

7.     Creates proximity with metaphysics a higher form of science that rules our mind rather than heart & brain

8.     Metaphysical thinking affords an easiest change in perspectives

9.     Music is a full-proof defense mechanism against all traumatic events of life

10.                        Musical friends are more closely attached than say sports friends or hobby friends

What is the program constitution?

Silence exercises	Chord exercise
Concentration Exercises	Relative sound exercises
Meaning exercises	Alaap & humming exercises
Voice of sounds	Notational exercises
Mood exercises	Meditational tanas
Listening exercises	Poetry assignments
Imaginative exercises	Poetry appreciation

Making of a Poet

Text is RTE-ready to eat stuff. ‘Tell me exactly what you want to say’ is a most disturbing cliché for a poet. If you coax him into doing that, he will probably forget what he had to say because apparently he had nothing to say in the same spirit that the listener wants to listen. The yes and no are mere means of setting crass social formats with no clues to the utility of the words. What is for everyone, a poet is too shy to put his finger in the same pie. His body chemistry is a fine regulation; he is hungry about something else. 

Poet is a saint sitting for ages without food. Something else, apart of the fanaticism for the drove of chows, drives him. He has a daringly critical appreciation of a thing or an item or content or the present, for he knows it means nothing without milieu. When he dis-possesses the present, he has the boundless prophecy to hand-in the past and the future that makes his magically indiscernible fortitude to create a new world of possibilities. There are few who take to writing because they have something to say; there is one, I know, who never knew what he would start and he ends up scribbling!

When you look at a poet, you look at the suppleness and the speed without the velocity; you look at the turbidity and the sinuous moves. His mind is not an embodiment of an idea because he hates the finite; deterred by the possible chasm out of an excavation.  He, therefore, moves briskly and clicks pictures of his spectacular universe. The space entices him and the lustrous scenes move and constantly expand the shimmer to infini.

 If the cliché looks at life as a voyage, a classical poet looks at the journey through space; space of his own mind. His lucid convoy is simple a tête; many physical encounters and mundane events of life are forgotten right the next flash because the nerve was occupied somewhere else.  That, what the mind carries, could be replayed again and again because mind had captured that. Look nowhere else. Just feel the span of your siege right here as you read this piece; neither could have geometrically prudent, astronomical judgment, nor you could have the dimensional finesse of your angle. You suffered twice; neither did you know that you have to know, nor did you know ‘the know’. You have probably noticed or felt this after a breathing space of few trans-pharynx because so far you were gripped in reading this.

An antithesis of the logical chronology and the timeline approach is that you meet the abyss of an accident; life’s abime is threatening as always. But fanaticism is all about an open invitation to such despairs. Poet is big fan of fantasism, although poetic despairs are about something else and look up and over; a poet is not street driver! He habitually rises from the dusty aurora like a phoenix; rise, if it could only mean knowing the higher and privy.

Apart of the conventional conviction, if you have confusions, you will read this again and again and if you have understood the stuff, you will mull over its sanctified exploits and diagram to put this in allusion to something that would ensue in the very near future of the fourth dimensionality. Sometimes the effect is so overwhelming that you want to create an incident to suit the application or use of experience of what you thought, has pricked you or burst you. Poets do not want the readers to agree to them amenably or coarsely; they have a cognition that disagreements would create more straits for them to be understood by the reader. Poet de-promotes adherents, because it could create a capitalistic content that is frigid. He is consciously sentient about the fact that, his is only a proposal, just a conjecture, only a hypothesis; he has not conceived any posit, he is not on a scientific mission to theorize anything.

The psycho-dynamics of a voracious reader would mean he has that peculiar chemistry of the in-liva corpus corporis, being impressionable as always that causes him leaving something more urgent to its own fate and make him dig himself in the sea of volatility; the refreshing mare maris and turmoil of congestive arguments. The mundane, the pedestrian and the repetitive that causes no excitement to the fervent sub-adrenalias;  that makes poet lose their momentary vivacity. And they take recourse to dig deep into someone else’s mind; readily offer the seat and the space of their own mind sparing from the unconscious syndrome, ‘body and no-mind’ keeping finger on a default button of the drudgery and the laborious mince.  

If love is siege, poet typifies his helpless because he is love with a lady, the nature, the song, the time, the space all in one, all at once. Love at the first sight is not a wrong accusation you can have on him, but you will be sure he has seen what you have seen. Better doubt. If you think you know him, probably you were eager to fix one shade a shade too early. That is the suffering of the truth, as always, that he keeps people guessing. Allow him; otherwise he will end up writing a huge mathematical regression.

Poet’s mind has that rare in-libertas ascetic; a recluse that looks like an imprisonment of the ideas of living different from what exists. That is a reason why the narratives like accounts, chronicles and histories are so very conspicuously absent in his discourse. A subject attached to the verb, an object attached to the adjective is the very adult identity of the linguistic grammar and morphological syntaxes. But he knows, it is also the fallacy of a cloistered living. His scientific temperament is very shyly and very modestly placed subterranean, deep below the meaning. He hides his process of thought-making so much to invite the wrath of the reader who he knows loves him that way.

A greater of the poet’s passione’ proudly and diligently overlooks parsing because he hates the contest between the words and the fiesta of the poser ’how to say’, grammar involves logic and his spirit is about the spirited break away from the bud and pole judgments. The logic is the fructification for academic doer-ship in the lingua-franca class, whereas the freedom from posit, is the journey through emancipation of the human lives. It is when you tend to look neither the left nor the right of the things that the larger portrait reveals itself.

Implio sans context, is farce and in isolate, question without the questioned, is an unfair playmaking. It is a seething ground for an intellectual prank, although any lineage with farce may not be acceptable to the poet. The seminal force that pervades the space and the time is the poet’s own mandate and he pays little price for that, the price of being a social disintegrate, inherently un-economic and unbelievable.

Once he leaves that shore, the rest is the journey in the sea, and there are very few people that live there. That is his new home as he perennially buffets on imperial recipes of tailor made brew that his fanatic chase fabricates; what for if there is nothing in the end. Poet comes with his moral-twister of rationale and says, how we can talk of that; most us will not live till THE END. 

A poet is never worried about the end; that is not to flatter his bio-genic differential and legal deprivation along with the superior instinct to match definitional and derivational creativity totally un-perforce; but to talk about his unplugged non-tradable magnetic bourse where words traffic for ingenious values. (I beg a pardon for being lost in the perjury of extension). That is his home of toys and plays and a complete turn off of the auricles from the perfunctory rectitude as it swells, hovers and transposes up the permeability of the new mind and new destination; seemingly unfathomable and his detour is an intellectual philanthropy that need not be sold as a fiscal opportunity of surpluses to all who decide to make the poet their host by the virtue of their para-phrasal-para-pedagogic aspirations. (I beg again!) It is engaging, it is psychedelic but purist, and it is selfless laboratory synthesis of artistic eco-molecules; of matching pearls for the eyes and the gold for the chest. Everyone feels rich because the quantums are out of contest!

Poet is not one with a subject for he has an intergalactic and the subjects are nothing but themes that melt into a more refined form. His thought is not a course but a highly amalgamated concourse. His is a wondrous departure from the make-up room ideology; ‘who look the best’. He quietly dictates and reposes the new onus; who thinks the best nee who thinks the most!

It is natural to expect that a poet is an innate debater and without the end result of the raucous. He speaks monologues; that is his fashionably virtuous ego. Thankfully! Since he cannot be taken down to the practicality, it is impossible to say for anyone that they do not agree. Because there is no borderline and therefore there are no border politics.  The poet therefore makes inordinate but unquestioned deferrals to arrive! That is his way raising people’s expectations. Poet doctors this and converts into an imagination; and then it is his own song and orchestra, the grammar of ragas and the chordial symphony plays differently so well that that even the musical logic does not matter!

Many souls are unwritten poets; many poets are unsung. May be I will sing one day; in my next journ